Meet Adrian Lopez at Gold Counseling in Kaysville, UT

Adrian began his journey to working in the mental health field in high school when he was a peer counselor. He went to the University of Utah and received a bachelor’s degree, then attened Capella University for his master’s in Clinical Mental Health Counseling.

Adrian was in the U.S. Army and served for eight years as an engineer. Adrian has been working in the private practice field for the past two years. He has enjoyed being part of other people’s journeys and helping guide people to be the best version of themselves. Adrian enjoys working with a wide range of clients from many backgrounds. He has worked with younger adolescents as well as older adults and has found success and growth in it.

Adrian primarily focuses on using Cognitive Behavioral Therapy principles for treatment but also has training using Dialectical Behavioral Therapy as well as Positive Psychology theories.

For me to achieve a positive mental state, I love journaling because it allows me to express myself and process things in a way that doesn’t always happen when talking with others. I also take time to meditate most mornings to start my day off the best way possible.

I love outdoor activities. In the summer you can find me paddle boarding or hiking and, in the winter, I enjoy snowboarding. I love to be outside! I also play the guitar and am a huge sports fanatic.

I really enjoy working with people in a way that is driven by them. I strive to help guide and give the proper tools, but l make sure that I always follow the client’s needs. Ultimately, I want the client to learn to be confident enough to not need therapy.

Contact us today for Adrian Lopez’s current availability.