Meet Tayah Mark, MFTi at Gold Counseling in Kaysville, UT

Tayah holds a bachelor’s degree in Psychology from the University of Nevada Las Vegas and is currently pursuing her Master’s in Marriage and Family Therapy at Capella University. Her interest in relationships, attachment theory, and self-actualization inspired her to choose this career path. Personal experiences, particularly in her relationship, deepened her understanding of how therapeutic techniques can foster healthier relationships and ignited her passion for working with couples.

Tayah’s experience working in therapy offices has provided her with insight into the diverse stories clients bring to therapy. Her role at Veterans Affairs offered her valuable experience working with military families and individuals dealing with trauma from military service, helping her navigate similar dynamics in her own military family. Tayah is especially passionate about working with all types of couples, from traditional to non-traditional, and enjoys helping them navigate issues such as intimacy and sexual challenges. She also finds fulfillment in working with teens and adolescents, supporting them through self-esteem and confidence issues during those intense emotional years. Additionally, she is dedicated to assisting members of the LGBTQIA+ community with intimate issues related to identity and sexuality.

Tayah is deeply passionate about Emotionally Focused Therapy, a model she is extensively training in. This approach helps couples, families, and individuals connect on a deeper emotional level and understand the underlying issues causing recurring problems.

For me, maintaining positive mental health involves understanding the connection between the mind, body, and environment. This means setting clear goals and taking logical steps to achieve happiness, health, and confidence in my relationships. I prioritize good sleep for a clear mind, spend time outdoors to benefit from nature, and read to enrich my mind. Quiet time and recognizing my triggers allow for self-reflection, helping me better support the people in my life and my clients.

I have several hobbies that keep me grounded. Painting has been a passion of mine since childhood, allowing me to express emotions that words cannot capture. Since moving to Utah last year, I have embraced outdoor activities, particularly hiking, with my favorite spots being in the Cottonwoods. Yoga is a consistent practice for me, helping maintain the mind-body connection and influencing my clinical work.

My therapeutic philosophy is grounded in the belief that every individual possesses the inherent strength and tools needed to navigate life’s challenges. Therapy is a collaborative journey where my role is to help clients uncover these inner resources. Together, we work to uncover buried strengths and harness them to overcome obstacles, promoting a deeper approach to healing and growth.

Contact us today for Tayah Mark’s current availability.